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Liquid Gold: Ginger Turmeric Shot

Liquid Gold: Ginger Turmeric Shot

Approx. Time:
10 min
Servings:
24 2-oz. shots

đź’› The Story Behind the Shot

In my kitchen, I call this little powerhouse Liquid Gold—not just for its vibrant color, but for the healing energy it brings to my day. As a chef, a mom, and someone always on the go, I’m constantly looking for natural ways to support my body, especially during busy seasons or when I feel rundown.

This ginger turmeric shot is inspired by global wellness traditions—from Ayurvedic roots in India to citrus-based tonics in the Mediterranean. It's a simple blend of powerful ingredients that work together to reduce inflammation, boost immunity, and give you a clean energy lift—without the crash.

I love making a batch at the start of the week and storing it in the fridge or freezer. Just one small shot in the morning helps me feel more grounded, focused, and energized. It's my favorite form of self-care—quick, natural, and made with love.

If you're looking for a daily ritual that supports your body from the inside out, I hope this becomes one of your go-to recipes too.

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Why You’ll Love This Shot

This Liquid Gold isn’t just vibrant and bold in flavor—it’s a powerhouse of health benefits. Combining anti-inflammatory turmeric, digestion-boosting ginger, vitamin C-rich citrus, and bioavailability-enhancing black pepper, this cold-pressed-style wellness shot supports immunity, digestion, and energy. It's the perfect daily ritual to kickstart your morning or fuel your post-workout recovery.

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đź§  Health Benefits:

  • Ginger & Turmeric: Anti-inflammatory, antioxidant, gut-healing
  • Citrus: High in vitamin C to support immunity
  • Black Pepper: Enhances curcumin absorption from turmeric
  • Cayenne: Supports metabolism and circulation

Ingredient List

  • 3 oranges (peeled)
  • 2 lemons (peeled)
  • 4-inch fresh turmeric root (roughly chopped)
  • 4-inch fresh ginger root (roughly chopped)
  • ½ cup raw honey
  • 1 tsp black peppercorns
  • Pinch of cayenne pepper
  • 3–4 cups water (adjust based on desired strength)

Instructions

1. Prepare the Ingredients:
Peel the oranges and lemons. Roughly chop ginger and turmeric for easier blending.

2. Blend the Mixture:
In a high-speed blender (like a Vitamix), add oranges, lemons, ginger, turmeric, honey, peppercorns, cayenne, and 4 cups of water. Blend on high until fully smooth.

3. Strain (Optional):
If not using a high-powered blender, you can strain the mixture through a nut milk bag or fine mesh sieve to remove pulp.

4. Bottle and Store:
Pour into small jars or shot glasses. Store in the refrigerator for up to 48 hours. For longer shelf life, freeze in silicone ice cube trays and defrost as needed.

Estimated Nutrition

Per 2-oz shot, based on 24 servings:

  • Calories: 17
  • Carbohydrates: 4.3g
  • Sugar: 3.5g
  • Fiber: 0.2g
  • Fat: 0.05g
  • Sodium: 1mg
  • Protein: 0.1g

💬 Disclaimer: These nutrition facts are estimates and can vary depending on the exact weight and variety of ingredients used. For precise tracking, it’s always best to use your own measurements and preferred brands.